Breaking Bad Habits in the New Year 

Relapse is common with addictions. It can even be difficult at the beginning of the year to be able to maintain a health & wellness plan. Knowing the importance of self-care, we believe it is crucial to identify healthy and unhealthy habits and routines that will help set you up for success. 


In this month’s “In Your Health” Bellin Health Nurse, Jesse, gives tips on how to break bad habits and Nadine Machkovech, VP of Operations at RISE TOGETHER, shares her inspirational story on WFRV Local 5.

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